Hello, I’m Venessa.
I am the creator of Champ de Fleurs (sha de flur), a company that focuses on supporting you in your self care journey through mindfully-created products and practices.
I like to look at self care as a practice or many practices that heal; one that connects you to the deepest parts of yourself. It's supportive, nourishing, soothing and sometimes, down right uncomfortable.
- It's showing up for yourself first and foremost. Showing up for that inner child that deserved so much more and showing up for your adult self who's trying to stay sane in this unstable world.
And that, is far from selfish. It's Self-Full.
Over the years, I've collected a set of practices that I take with me everywhere I go. They’ve especially become important in my self care journey -
They support me in and out of the house. They come in handy when I'm triggered. They ground me in times of anxiety. They also regulate my nervous system and allow me to rest. To turn that switch off and experience deep rest.
- Acts like meditation, breath-work, reiki, havening, sound and energy healing, journaling, aromatherapy and more. All of these, have made a positive, long-lasting impact in my life. They're like my support pillars in living a life I love.
So what you’ll find here at Champ de Fleurs are mindfully-created, holistic products and practices that are great supporters for your self care journey.
Each can help you create your own self-care-tool-kit if you will - healing tools for your every day and most needed moments.
So get ready to:
- deep breathe with me.
- receive inner child healing
- find out what makes you You!
- realign your mind, body and soul.
- drench your body with healing oils and herbal soaps.
- release the stress you've been carrying around for years.
- receive sound healing therapy to relax and repair your body.
- practice techniques that will put the body back in safe mode.
- receive your very own mantra to accompany your meditation practice.
- receive energy healing to clear your energy centers and allow your body to naturally repair itself.
I am honored to be of service to you in your journey. I’m also very happy you’re choosing self. Look at you go!
xx Venessa 🌹
There is only one corner of the universe you can be certain of improving, and that's your own self - Aldous Huxley
- Reiki Master
- Skin-care Formulator
- Human Design Reader
- Certified Incense Crafter
- Certified Breath-work Teacher
- Certified Sound and Energy Healer
- Bachelor of Science (B.S.) in Psychology
- Certified Primordial Sound Meditation Teacher
- Bachelor of Science (B.S.) in Women and Gender Studies